A coragem de dizer NÃO

POSTADO POR thiago 6, agosto, 2021
Gente

Por Anne Marinho

Na última semana, quando a ginasta norte-americana Simone Biles desistiu da competição por equipes nas Olimpíadas de Tóquio, alegando que a exaustão emocional estava prejudicando sua capacidade de desempenho, o mundo parou.

Um atleta é facilmente confundido com um herói. E este ato de Biles pode ter relembrado o mundo de que atletas potentes, disciplinados e de alta performance são, no fim do dia, seres humanos com seus medos, fortalezas, fragilidades, sonhos e dores. E neste contexto, a saúde física e emocional merece atenção e cuidado.

Enquanto tantos aplaudiram sua coragem, mesmo com o grande histórico de conquista de Biles, outros partiram para o ataque, acusando fraqueza. Isso porque a saúde mental pode promover o ceticismo, dado que é invisível. Não podemos ver a luta emocional como podemos ver um osso quebrado ou a dor de um músculo distendido. E diante da intangibilidade emocional, alguns se sentem no direito de julgar e esperar que atletas do calibre olímpico simplesmente aceitem a dor, o medo e sigam em frente na busca de mais conquistas.

Toda essa repercussão me fez refletir sobre quem buscamos ser na vida profissional: estamos buscando ser super-heróis ou já aprendemos a acolher nossa humanidade e vulnerabilidade?

Em uma sociedade onde o sucesso é medido majoritariamente pelas conquistas na carreira e finanças, é uma competência saber dizer “não” àqueles desafios que podem comprometer outras importantes áreas da vida como: saúde, lazer, equilíbrio emocional, família, hobbies, entre outros.

Esses “nãos” podem e devem coexistir com uma história de alta performance sustentada. No entanto, isso requer autoconsciência e coragem de romper padrões e eventualmente parecer imperfeito aos olhos alheios.

Compartilho algumas dicas de leitura para ajudar nessa jornada de autoconhecimento e evolução:

  • A Coragem de Ser Imperfeito – Brené Brown
  • Ikigai – Héctor García & Frances Miralles
  • Propósito, A Coragem de ser quem somos – Sri Prem Baba

 

Anne Marinho

anne.marinho@mhconsult.com.br

TAGS
Linkedin Facebook Twitter Instagram WhatsApp E-mail

Postado por thiago

thiago.

POSTE UM COMENTÁRIO

656 Comentários

  1. Plaquenil disse:

    Isotretinoin With Free Shipping Visa

  2. DavidBub disse:

    how to get modafinil prescription modafinil online

  3. Samuelfut disse:

    how to get modafinil prescription modalert

  4. DavidBub disse:

    how to get modafinil prescription modafinil price

  5. Neurontine disse:

    Buy Female Viagra Online Uk

  6. DavidBub disse:

    how to get modafinil prescription armodafinil

  7. HazelSob disse:

    free casino casino games casino real money

  8. AshleyKar disse:

    vegas slots online casino slots vegas casino slots

  9. Sidzof disse:

    cashman casino slots free casino games online online casino bonus

  10. CarlosAbuff disse:

    online casino real money free online slots online slots

  11. Whitneyprall disse:

    online casino real money online casinos cashman casino slots

  12. Anthonyhob disse:

    best online casino play slots online casino real money

  13. SharylTweli disse:

    world class casino slots free slots casino blackjack

  14. I really like your blog.. very nice colors & theme. Did you
    design this website yourself or did you hire someone to do it for you?
    Plz reply as I’m looking to create my own blog and would like to find out where
    u got this from. thank you

  15. Toumubcubtepe disse:

    big fish casino casino game free casino games

  16. Jamesjuh disse:

    world class casino slots free online slots real casino slots

  17. Louisegap disse:

    casino bonus codes online casino games casino real money

  18. Emponlinonnox disse:

    casino games slots free best online casinos

  19. DavidBub disse:

    online casino real money slots online slots for real money

  20. SharylTweli disse:

    world class casino slots world class casino slots casino bonus codes

  21. CarlosAbuff disse:

    free casino games online casino blackjack play slots

  22. Patrickjat disse:

    online casino bonus free casino casino game

  23. vogoundtumn disse:

    casino bonus codes casino game casino bonus codes

  24. AshleyKar disse:

    slots for real money play slots play slots

  25. WilliamFub disse:

    casino games online casino free casino slot games

  26. Neat blog! Is your theme custom made or did you download it from
    somewhere? A design like yours with a few simple tweeks would really make
    my blog shine. Please let me know where you got your theme.
    Thanks

  27. Whitneyprall disse:

    online casino gambling free casino games online casino gambling

  28. CarlosAbuff disse:

    best online casino slots free casino online

  29. Samuelfut disse:

    casino online slots big fish casino online slot games

  30. irrasulgere disse:

    real money casino play slots real money casino

  31. Anthonyhob disse:

    vegas casino slots free slots online casino gambling

  32. Toumubcubtepe disse:

    best online casino slot games online casino real money

  33. AshleyKar disse:

    online casino bonus casino real money online casino bonus

  34. Louisegap disse:

    vegas casino slots slots games free free casino games

  35. Emponlinonnox disse:

    casino bonus codes play online casino free online slots

  36. DiedraLiato disse:

    casino slots real money casino online casino real money

  37. CarlosAbuff disse:

    free slots games casino games free casino games

  38. HazelSob disse:

    free slots casino play online slot games

  39. Interesting blog! Is your theme custom made or did you download it from somewhere?

    A design like yours with a few simple tweeks would really make my blog jump out.
    Please let me know where you got your design. Thanks

  40. Jamesjuh disse:

    best online casino online casino games best online casino

  41. It’s the best time to make a few plans for the future and it’s time
    to be happy. I have learn this post and if I could I wish to
    counsel you some interesting issues or suggestions. Perhaps
    you can write next articles relating to this article.
    I wish to read even more issues approximately it!

  42. Samuelfut disse:

    online casino play slots vegas slots online

  43. CarlosAbuff disse:

    online casino bonus casino games casino play

  44. irrasulgere disse:

    no deposit casino big fish casino free slots games

  45. Anthonyhob disse:

    slots games free online casino bonus online casino slots

  46. NormanRex disse:

    online casinos free slots games online casino slots

  47. DiedraLiato disse:

    online casino gambling online gambling casino real money

  48. Sidzof disse:

    online slot games casino slots free slots

  49. Toumubcubtepe disse:

    real money casino free slots free online slots

  50. WilliamWer disse:

    slots games free slots free gold fish casino slots

  51. SharylTweli disse:

    slots for real money online slots casino games

  52. AshleyKar disse:

    online casino games online slot games online casino

  53. SharylTweli disse:

    online casino bonus slots free casino real money

  54. Emponlinonnox disse:

    casino online slots free slots games best online casino

  55. DiedraLiato disse:

    online casino bonus casino online gold fish casino slots

  56. WilliamFub disse:

    casino blackjack best online casino cashman casino slots

  57. vogoundtumn disse:

    slots games free free casino free casino games online

  58. HazelSob disse:

    casino bonus codes free slots free casino

  59. Jamesjuh disse:

    online casinos online casino casino bonus codes

  60. Whitneyprall disse:

    slots for real money free online slots play casino slots

  61. irrasulgere disse:

    online casino real money casino online cashman casino slots

  62. Anthonyhob disse:

    cashman casino slots big fish casino slots for real money

  63. CarlosAbuff disse:

    play slots online free slots games real money casino

  64. Toumubcubtepe disse:

    cashman casino slots free slots play casino slots

  65. WilliamWer disse:

    casino online slots casino slots no deposit casino

  66. Patrickjat disse:

    casino real money casino blackjack no deposit casino

  67. Jamesjuh disse:

    online gambling online casino world class casino slots

  68. Anthonyhob disse:

    free casino games online slots games online casino

  69. Toumubcubtepe disse:

    free online slots online slot games best online casinos

  70. AshleyKar disse:

    free casino games online casino online slots casino bonus codes

  71. AshleyKar disse:

    online casino slots no deposit casino online casino real money

  72. CarlosAbuff disse:

    casino online online slot games free casino slot games

  73. Louisegap disse:

    online casino real money casino bonus codes online casino slots

  74. CarlosAbuff disse:

    online casino casino slots online casino gambling

  75. SharylTweli disse:

    play online casino slots free play casino slots

  76. Patrickjat disse:

    gold fish casino slots free casino slots games

  77. vogoundtumn disse:

    vegas slots online slot games vegas slots online

  78. HazelSob disse:

    casino real money casino games play casino

  79. DiedraLiato disse:

    free casino slot games casino play free casino slot games

  80. Hey there would you mind stating which blog platform you’re working with?
    I’m looking to start my own blog soon but I’m having a hard time selecting between BlogEngine/Wordpress/B2evolution and Drupal.
    The reason I ask is because your design seems different then most blogs and
    I’m looking for something unique.
    P.S Sorry for being off-topic but I had to ask!

  81. Wow! At last I got a website from where I be able to really obtain valuable data regarding my study and knowledge.

  82. envitype disse:

    fighters trying
    http://www.pslnk.com/woodrowhess7 order tablets mastercard
    bravo salary